top of page

Our beliefs and values

We believe that each person holds key inner resources which enables them to successfully face, manage and overcome life’s challenges.

However, sometimes we do not recognise or even doubt our inner strength and value; consequently, when the need arises, we do not harness this inner strength appropriately.

Our core desire is to help you understand your inner self, heal it and be in tune with who you really are.

Therefore, our counselling sessions are designed to give you the space to be listened to, explore, accept, heal and love yourself.

We provide counselling services in English, French, Spanish, Russian language, Latvian, Lingala, Bengali – for other languages, please get in touch as an interpreter can be arranged.

Our aim is to hold you and walk beside you towards a more complete version of yourself and promote a healthier lifestyle.

Passion, integrity, honesty, boldness, trust, commitment to our work, humility and constant improvement are part of our values. Mental and emotional well-being are our primary focus.

Our multi-ethnic, multi-faith and multi-lingual team tends to be a reflection of England population.

Our beliefs and values: About Me

Our counsellors

have expertise and experience in many areas:

Stress, Anxiety, Panic attacks, Depression, Post-natal depression, Depression and anxiety in children, Traumas, Post trauma stress disorder (PTSD), Work related stress, Bereavement, Eating disorder, Low self-esteem and confidence, Relationship problem to name few.

After our first contact and following to your preferences, characteristics, presenting issue, we will match your needs with one of our counsellor who will contact you right away.

Support Group
Our beliefs and values: About
Enjoying the View

“Self-care is how you take your power back.”

Our beliefs and values: Quote
bottom of page